1.0.7 Safe to install
The Awearness mobile application offers a biofeedback meditation training tool, aimed at instructing users in the art of meditation. Integrated with the Muse brain sensing headband, this app utilizes biofeedback chimes to indicate the moment a user lets go of a thought, utilizing the brain's proprioception function (spatial awareness). It includes three meditations that focus on proprioception, teaching a four-count breathing technique, and a full 20-minute meditation session. Users have the option to utilize the app's built-in meditations or choose from their own music library on iTunes, guided meditations, or streaming music services. The Awearness mobile application is compatible with or without the Muse headband, providing a contemporary approach to the traditional practice of meditation.
Overview
Awearness is a Freeware software in the category Home & Hobby developed by Chris Tate.
The latest version of Awearness is 1.0.7, released on 07/20/2024. It was initially added to our database on 07/20/2024.
Awearness runs on the following operating systems: iOS.
Users of Awearness gave it a rating of 4 out of 5 stars.
Pros
- Helps improve self-awareness and emotional intelligence
- Provides practical exercises to enhance personal growth
- Encourages mindfulness and reflection
- User-friendly interface with engaging content
- Offers insights backed by psychological research
Cons
- Limited availability, may not be widely known
- Requires consistent engagement to see benefits
- Some users may find the exercises challenging or time-consuming
- May not cater to all learning styles or preferences
- Lacks personalization features for individual needs
Screenshots (Click to view larger)
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