Awearness 1.0.7

Chris Tate ❘ Freeware ❘
iOS
out of 7 votes

The Awearness mobile application offers a biofeedback meditation training tool, aimed at instructing users in the art of meditation. Integrated with the Muse brain sensing headband, this app utilizes biofeedback chimes to indicate the moment a user lets go of a thought, utilizing the brain's proprioception function (spatial awareness). It includes three meditations that focus on proprioception, teaching a four-count breathing technique, and a full 20-minute meditation session. Users have the option to utilize the app's built-in meditations or choose from their own music library on iTunes, guided meditations, or streaming music services. The Awearness mobile application is compatible with or without the Muse headband, providing a contemporary approach to the traditional practice of meditation.

Overview

Awearness is a Freeware software in the category Home & Hobby developed by Chris Tate.

The latest version of Awearness is 1.0.7, released on 07/20/2024. It was initially added to our database on 07/20/2024.

Awearness runs on the following operating systems: iOS.

Users of Awearness gave it a rating of 4 out of 5 stars.

Pros

Helps improve self-awareness and emotional intelligence
Provides practical exercises to enhance personal growth
Encourages mindfulness and reflection
User-friendly interface with engaging content
Offers insights backed by psychological research

Cons

Limited availability, may not be widely known
Requires consistent engagement to see benefits
Some users may find the exercises challenging or time-consuming
May not cater to all learning styles or preferences
Lacks personalization features for individual needs

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